PROGRAMS

DURING and AFTER pregnancy are especially important times to make sure you are doing exercises PROPERLY! These programs are designed to be completed from anywhere, with minimal equipment, to help you reach your goals!

Lifting For Two Pregnancy Program

Challenging, yet SAFE workouts for each stage of pregnancy. Not only does the program include full videos but it is also PACKED with bonuses- hospital bag checklist, recipes, and more!

12 Week Postpartum Program

Right after having a baby, you need to do SPECIFIC exercises to rebuild your core strength. This full length video program takes you from “ease back in” exercises to full body intensity!

“I never imagined I’d be so sad to see a workout program end! Brittany’s postpartum program was perfect from beginning to end. I was nervous about how weak I was going to be after my daughter’s birth, and the program could not have made it easier to ease back in to working out. I loved how each week I was able to see how my strength was growing. The videos were engaging and the perfect length for my busy life as a mom of a toddler and a newborn. As I complete the program, my core is even stronger than it was pre-baby, I am visibly leaner, and feeling so strong.”

— Maureen Maschue

“I’m so thankful I found Fit Mom Life to the Fullest’s 12 week Postpartum Program. It was just what I needed to slowly and consistently build up the muscle I lost during my pregnancy. The workouts are quick and manageable to do while looking after a newborn. I loved the variety of cardio and strength it gave so I never got bored. I honestly looked forward to my workout and having some structured “me time” every day. I would definitely recommend this program to all postpartum moms!”

— Chrissy Nelson

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