Episode 207: Whining Burns Zero Calories

https://www.buzzsprout.com/955537/10811010-whining-burns-zero-calories.mp3?download=true

I know, I know, time for the tough love! But as usual ladies, I'm over here raising my hand with you that I, of all people, am SO tempted to see the negative, get lost in the overwhelm, and start pointing fingers to all the reasons why I can't do something.As if that actually makes my life (and the lives of those around me any better).There is ALWAYS something we can do- and there is a WHOLE LOT in our control.Time to take ownership, stop wining, and get to work…____________________________________________________________________________________Check out my pre & postnatal programs here:https://fitmomlifetothefullest.com/programs/Schedule a 30 minute coaching call with me here:https://fitmomlifetothefullest.com/contact/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://fitmomlifetothefullest.com/group-and-personal-training-menu-2021/Get a free two week trial of my monthly workout group- Chasing Greatness here:https://fit-mom-life-to-the-fullest.teachable.com/p/chasing-greatness____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/fitmomlifetothefullest/Facebook: https://www.facebook.com/fitmomlifetothefullestEmail: fitmomlifetothefullest@gmail.com

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