Episode 210: Summer Slimdown- 5 Tips to Continue (or Maintain) Progress While Enjoying the Season

https://podcasts.apple.com/us/podcast/summer-slimdown-5-tips-to-continue-or-maintain-progress/id1504539909?i=1000568831245

SUMMER SLIMDOWN: 5 Tips To Continue (or Maintain) Progress While Enjoying the Season! The Fit Mom Life to the Fullest Fitness and Nutrition Podcast // All Things HEALTH for the Catholic Mom

Summer doesn't have to equal weight gain… and summer parties and activities can HELP you reach your goals! Excited to dive into today's episode with you and chat about enjoying life while staying healthy!____________________________________________________________________________________Check out my pre & postnatal programs here:https://fitmomlifetothefullest.com/programs/Schedule a 30 minute coaching call with me here:https://fitmomlifetothefullest.com/contact/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://fitmomlifetothefullest.com/group-and-personal-training-menu-2021/Get a free two week trial of my monthly workout group- Chasing Greatness here:https://fit-mom-life-to-the-fullest.teachable.com/p/chasing-greatness____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/fitmomlifetothefullest/Facebook: https://www.facebook.com/fitmomlifetothefullestEmail: fitmomlifetothefullest@gmail.com

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